How to Prevent Cramping in Tennis: Stop the Nightmare on the Court
On June 9, 2023, you may recall witnessing Alcaraz experiencing cramps in the Roland Garros semi-final against Djokovic, ultimately resulting in a regrettable defeat for the young star. Cramping during tennis can be a significant disruptor to your game, hindering performance and potentially leading to injury. Understanding how to prevent cramping in tennis is crucial …